Dear readers and subscribers,
As 2012 comes to a close, I’d like to take this opportunity to wish you a Happy and Healthy New Year. May 2013 fulfill all its promise, and may all your expectations be met.
“Every man should be born again on the first day of January. Start with a fresh page. Take up one hole more in the buckle if necessary, or let down one, according to circumstances; but on the first of January let every man gird himself once more, with his face to the front, and take no interest in the things that were, and are past”.
~ Henry Ward Beecher
The year ahead could be the perfect time to ramp up your happiness quotient.
Count your blessings and express gratitude for what you have.
Practice acts of kindness.
Avoid social comparison.
Commit to your goals.
Learn to forgive.
Take care of your body – get active.
Step off on the right foot with a little mood music – a particularly good rendition of Abba’s Happy New Year (playable in HD 1080p) on YouTube.